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CPM Yoga at the Zoo

We've incorporated a Sunday Yoga class for all of you avid Yogi's among us!

The class will be instructed by one of our CPM certified instructors who have gone through our rigorous Yoga Teacher Training program. Each class will incorporate that instructors unique style and technique, while being the same great CPM Yoga you know and love! Join us on Sunday's and improve how you move!

Each session focuses on opening areas that get stiff from our general CPMFIT routine, such as: shoulders, hips, quads, hamstrings, and more. This class is taught in the Vinyasa style of yoga, linking poses fluidly with breath and music to keep you engaged. Yoga FIT will help increase your flexibility, balance, focus, breath capacity, and strength so you can perform better, experience less soreness, and reduce your risk of injury.

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