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CPMFITness Western Mall
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605.376.7334
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Weekdays from 9:00am to 5:00pm at CPMFITness Western Mall starting May 2, 2013
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Our location is at the Western Mall. Best place to park is on the south side of the mall by the Movie theaters. We are located in suite #39 next to the back of South Dakota Furniture.
The hours on this page is office hours. All of our workouts are done in a class setting. Refer to the class schedule page for the updated class list.
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Classes
WesternMall X45 Morning
Time is precious. All the Benefits of a CPMFIT class in 45 minutes.
WesternMall X45 Noon
Efficient full body functional movements. Everyday is a different workout. You will challenge yourself at your current FITness level.
WesternMall X45 Evening
Efficient full body functional movements. Everyday is a different workout. You will challenge yourself at your current FITness level.
Downtown X45
Time is precious. All the Benefits of a CPMFIT class in 45 minutes.
WesternMall FitChic's - Women's Only Class
Women motivating other women. Fun, Empowering and Kick Butt workouts!
WesternMall YogaFIT & Flow
Think about the best workout sweat combined with the benefits of yoga.
WesternMall Grind
Learn how to develop peak performance mentally as well as physically with our CPM Grind class. If you are looking for a challenge, this is the class for you. (All levels welcome, we can scale as needed)
WesternMall YogaFIT
Improve how you move. Great music. Motivating Environment. Feel great afterward. In the BIG room!
WesternMall YogaFIT X45
Improve how you move. Great music. Motivating Environment. Feel great afterward.
Downtown YogaFIT X45
Improve how you move. Great music. Motivating Environment. Feel great afterward.
WesternMall Open Gym
Supervised open gym platform meant for practicing skills and strength training.
Downtown YogaFIT Plans available from $119•No purchase required to enroll
Improve how you move. Great music. Motivating Environment. Feel great afterward.
CPM Sunday Yoga
We've incorporated a Sunday Yoga class for all of you avid Yogi's among us. Great way to start your week!
Downtown YogaFIT & Flow
Think about the best workout sweat combined with the benefits of yoga.
Downtown Grind $20 per class•Plans available from $119•No purchase required to enroll
Appointments
Intro Baseline
The introductory appointment to our program. During this session we will give you a full description of our program, methodology, answer all of your questions + concerns and finish with our Baseline Test FITness assessment.
CPMFITness - Nutrition Check In
Included in our memberships. We provide personalized nutritional coaching and accountability check-ins.
CPMFITness - Seasonal Sit-Down
It is easy to get excited but challenging to stay motivated. Our members receive regular check-ins to stay accountable.
Nutrition Coaching Check-in No purchase required to enroll
Personal Training (off site) No purchase required to enroll
Personal Training
Customized for YOU. Get focused programming, attention and accountability to reach your goals.
Western Mall X30 Plans available from $119•No purchase required to enroll
All the benefits of a CPM 45 minute workout packed into 30 minutes.